Join Tracy at The Studio, a unique space offering Pilates classes and other fitness classes for PT, small group sessions and corporate groups.
In addition to Pilates, you can join Tracy at The Studio for a variety of exercise and training methods including Weights, Kettlebells, Stability Ball, Bands, TRX, Interval Training and Strength and Conditioning Classes. They are all designed to help you enhance your performance and meet your fitness goals from beginner to advanced, and from child to older adult.
Tracy also focuses on women’s health, especially during the stages of Menopause. All classes are designed to ‘fit you’ so you get the optimum fitness experience. In each class/session, exercises are adapted and modified to meet the needs and abilities of clients, whatever your age or fitness level.
All Services are delivered with the utmost professionalism incorporating excellent customer services and quality.
There is a class to suit you!
Book your place today.
- Online Studio
- Pilates classes for all
- Pregnancy Pilates
- Prime Pilates and Strength for Menopause
- Private Pilates instruction
- Small group instruction
- Exercise for Women
- TRX fitness classes
- Strength and conditioning classes
- Active ageing exercise classes
- Kids fitness classes
- Teen fitness classes
- Variety of class times
- Spacious, bright, well ventilated and clean boutique studio
- Highly qualified, experienced Instructor