The Journey

Tracy graduated from the University of Limerick with a BSc in Exercise and Health Fitness, qualified from the National Council for Exercise and Fitness in 1993 and went on to qualify as a Personal Trainer, NCEF Tutor, Children’s fitness Specialist, Pilates and Corrective Exercise Specialist, Exercise for the Older Adult Specialist and TRX Suspension trainer. Tracy also tutors on the NCEF Pilates instructor course, playing an important part in the training of future Pilates instructors.

Tracy is always on the move; she is energised by keeping up to date with new challenges and ideas by attending seminars, workshops and masterclasses which makes sure her classes never get boring.

Tracy works hard to provide the best to her clients. She loves teaching Pilates, circuit training and TRX as an individual PT or as a small group Fitness Instructor. Seeing people reach their goals and progress on their health and fitness journey inspires her and really keeps her motivated as an instructor. She loves that her clients return time after time to experience the positive benefits of Pilates and exercising with Tracy at The Studio.

“We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100.”

Joseph Pilates